There is almost nothing as powerful as food to effect consciousness, heal the body, nourish the soul and elevate the spirit. Food should be treated as sacred – and so while cooking, it is wise to use a mantra and only the highest quality organic ingredients. 

Sharada Devi has vast knowledge when it comes to nutrition – ranging from ayurveda to raw veganism to fasting. Here she will post recipes that she feels are foundational. Because when it comes to the roots of transformation – besides regular exercise, nothing is more important than what you’re eating.